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Sahaja is a trained and certified sound healing expert and is also the founder of the Mysoresoundhealingyoga Academy.

Sahaja gives bespoke one on one singing bowl meditation and healing sessions for any one interested in deep transcendental meditaion and/or a very effective healing and auric massage experience.

Please feel free to contact Sahaja @

+91 7760495556

Sahaja.saroda@gmail.com

GROUP SOUND HEALING AND MEDITATION CEREMONY PERFORMED AT MYSORE ON 25.01.2025

Tibetan singing bowls are like the musical vessels of the soul, each resonating with the ancient vibrations of the cosmos itself. Their uses are both mystical and therapeutic, bridging the gap between the physical and spiritual realms.

Imagine these bowls as time travelers, carrying the essence of Tibetan monks and centuries of ritual. When struck or circled with a mallet, they release a sound that seems to echo from the heart of the universe, a sound that aligns with your very heartbeat and breath. This sound becomes a bridge—connecting you to the present moment and transporting you to a place where time stands still.

 

Healing Sound Baths:

 

Think of these bowls as instruments of profound healing. As their frequencies wash over you, they coax your body into a state of deep relaxation, soothing tension from your muscles and stilling the chaos of your thoughts. Each note emanates through the air like gentle ripples in water, coaxing your body’s energy back into harmony. It's like a sonic massage that reaches the deepest parts of your being.

 

Meditative Portal

 

When placed on your body or around you, the bowls are not just musical objects; they are portals to the silent and still space within. The resonating hum guides you into a meditative trance, a kind of mental sanctuary where the mind can wander freely. The bowls act as anchors, helping you stay grounded even as your consciousness floats toward the infinite.

Chakra Balancing

These bowls hold the key to unlocking your body's subtle energy centers. Each note they produce aligns with one of the seven chakras, unraveling blockages and restoring flow. The base of your spine hums with the grounding notes of the low frequencies, while higher tones twirl like sparks of light around your crown. They become instruments of balance, tuning your body’s energy to the universal melody.

 

Ceremonial Altar Pieces

 

In rituals, Tibetan singing bowls are more than just instruments—they are sacred relics, imbued with centuries of spiritual intent. Their sounds are prayers, invocations, and offerings to the divine. The act of playing the bowl itself becomes a spiritual practice, a way to connect with a deeper level of existence, beyond words and time.

 

Mindful Sound Therapy

 

In therapy, the bowls act as bridges between the conscious and unconscious mind. Their tones are like keys that unlock hidden emotions, helping to release deeply held tensions or traumas. As the sound resonates within you, it vibrates at the level of your inner core, bringing about emotional release and renewal.

 

Healing Through Resonance

 

Beyond the mind and spirit, the sound waves of a Tibetan singing bowl have been known to resonate within the very cells of your body. The vibrations work like a fine-tuned instrument, aligning your internal rhythms. It's like an orchestra where every cell plays in perfect harmony.

To sum up, Tibetan singing bowls are more than just instruments—they are conduits to a different dimension, ancient and timeless. They have a way of drawing us back to the primal vibrations of the cosmos, helping us remember that we are made of sound, of light, and of energy, forever intertwined with the pulse of the universe.

Sahaja Saroda, the founder of Mysore Sound Healing Yoga, is a certified sound healer who gives life changing and mesmerising Sound healing sessions to any one who is interested in experiencing highly profound spiritual, Transcendental and mystical experiences towards merging with the one divine cosmic consiousness, or just a casual soul and auric soul spa sessions for relaxation and realigning ones energy body to ease out all the psychosomatic tensions and energy blockages in ones conscious and subconscious minds.

Contact for availability / booking sessions or any query @

sahaja.saroda@gmail.com

+91 7760495556

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